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Are you suffering from low energy levels, unexplained weight gain/inability to lose weight, increased hunger, hair loss, poor sleep and/or brain fog?

If you’ve answered “yes” to almost all of the above, blood sugar balance and metabolic health should likely be your main focus.

There is not one specific protocol that works for everyone.

Still, I will always recommend taking a balanced approach to regulating your circadian rhythm, making time for movement, prioritizing sleep quality, as well as your relationships, and eating more whole-food-based options.

 

Category:

Description

What’s included in this guide?

My Approach

The Metabolism

Blood Sugar / Blood Sugar Balance

How To Build A Balanced Meal

7-Day Meal Plan Ideas

Recipes

Grocery List

Lifestyle Habits

 

107 Pages / Price in USD

 

If you have any questions regarding this guide, please do not hesitate to reach out to me via info@carolinecandace.com

Please note, when you make a purchase, you will be re-directed to a page where you can download the guide.

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