CURRENT FAVORITES

I’m trying to live every day like it’s a special occasion.

I’m trying to live every day …

Life is too short not to. I’m wearing my favourite jewelry every day and only the clothes that make me feel hot. I am also wearing my boujie perfumes to get groceries because it makes me feel good. All of…

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Reality check when it comes to health + wellness

Reality check when it comes to health + …

Not only is optimal health not everyone’s goal, but it’s also not a possibility for many people. The reality is – there is no one-size-fits-all approach when it comes to health, and most recommendations aren’t accessible for most people. Not…

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Do you wear shoes in the house?

Do you wear shoes in the house?

For me, it’s a hard no. If you’re looking for simple ways to support your health (including the health of your home), I’d recommend leaving them at the door. Simply put – From the air we breathe, the water we…

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Are you addicted to negativity?

Are you addicted to negativity?

Something I’ve noticed lately: So many people are addicted to negativity. It’s a real thing. The same part of the brain that seeks out pleasure also seeks out the pain. They are addicted to being the victim. They are addicted…

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Synchronicities

Synchronicities

I’m always finding synchronicities in life. For as long as I have tracked my cycle, it’s always synchronized with the full moon. I find that it’s so interesting that a woman’s menstrual cycle is similar to the lunar cycle. I…

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