How to overcome recurring Bacterial vaginosis (BV)

Bacterial Vaginosis (BV) is a super common type of vaginal infection.

A quick anatomy lesson – the vagina naturally has an environment containing “good” and “bad” bacteria.

In cases of BV, there is an overgrowth of “bad” bacteria inside the vagina – throwing the vaginal environment out of balance.

While most people believe BV is due to poor hygiene, it’s important to understand that the root cause is actually due to a weakened immune system (allowing an environment to be more susceptible to infections)

If you are experiencing recurring BV, I definitely recommend:

– Changing your tampon regularly during menstruation
– Wearing breathable underwear
– Practicing good hygiene
– Boosting your immunity to prevent recurrent infections.
If you are looking for a guide to follow, I highly recommend “The Hormone Reboot – Digestive Healing” in the guide section of my website.


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