I think most people don’t realize how good they can really feel, because they are so used to feeling bad – it has become their norm.
Whether it’s digestive issues, hormonal issues or even mental health issues – these can all be linked to an unhealthy gut, as the brain and the gut are directly connected with each other via the vagus nerve (this is why the gut is known as “the second brain”).
The root causes of most digestive issues are linked to:
– Gut dysbiosis
– Low stomach acid
– Digestive enzyme deficiency