Of course, infusing your water is an easy way to pack more nutrients into your diet, but infused water isn’t the secret to detox/weight-loss.
The real benefit to drinking infused water is that it’s an easy way to increase your water intake for the day, which can inevitably aid in sustainable weight loss (simply due to the fact that drinking water with fruit in it is more fun)
What are some of my favourite infused water combinations?
- Watermelon & Basil
- Mint, Lemon & Lime
- Strawberry, Blueberry & Mint
- Blackberry & Orange