10 reasons why you could be breaking out

Healthy skin is always in.

1. Chronic stress

2. Excessive amounts of refined sugars and carbohydrates

3. Dehydration

4. Food allergies

5. Liver stagnation/excess toxins within the body, disrupting oil balance

6. Digestive issues

7. Vitamin/mineral deficiencies

8. Hormonal imbalances

9. Lack of sleep

10. Chemical ridden skin care products

If you are looking for a guide to follow that is focused on all of the above, I highly recommend checking out “The Hormone Reboot – Hormonal Acne” in the guide section of my website

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