Let’s talk “detox”

In a healthy individual – the liver, kidneys, intestines, lungs, skin and lymphatic system all work together in harmony to detoxify itself and remove excess toxins from the body. If you’re someone who constantly experiences symptoms of constipation, bloating, headaches, low energy/fatigue, bad breath/body odour – it’s likely that you have excess amounts of...

Stretch marks

Your body isn’t ruined if you have stretch marks. I barely think about my stretch marks on inner thighs. And quite honestly, I don’t think there is anything sexier than just embracing your bod. Stretch marks are just a part of life. You’ve just been out there growing and having experiences. If you are...