I am a Registered Orthomolecular Health Practitioner that is very passionate about whole foods and their natural healing properties!
I am dedicated to guiding individuals to become their own health advocates.
My mission is to give genuine information on health and nutrition while empowering individuals to lead healthier lives.
I believe in bio-individuality and that there is no “one size fits all” approach.
Whether you are struggling with digestive issues, a hormonal imbalance or simply looking for a more sustainable way to achieve your weight-loss goals - I will show you that it is possible, in a way that works best for your lifestyle!
You can connect with me through social media on all of my social networks.
Love and wellness,
I am a firm believer in bio-individuality. This means that there is no “one size fits all” approach to optimal health. I will work with you to address specific health concerns and help determine the root causes of your troubles, instead of just masking your symptoms with a bandage.
Together, we create a strategy that fits all of your individual needs to restore balance back in your life.
Latest Blog Posts
- How to stay healthy when you’re constantly travelling December 11, 2018
- Super easy low-carb chocolate chip cookie recipe! November 22, 2018
- How to boost immunity in “cold and flu season” November 9, 2018
- How to avoid a burnout October 19, 2018
- 10 self-improvement books to read before you die October 10, 2018
- The wonderful things self-care does for your mental health September 27, 2018