Essential oils can be used in natural home cleaning products, to skin/beauty products as well as remedies for natural medicine!

From aiding in digestion, increasing circulation to migraine relief – essential oils can be a powerful tool in your toolbox due to their anti-microbial, anti-inflammatory and antioxidant properties!

What is my favourite essential oil to encourage hormonal balance?

Clary sage. 

Not only is Clary sage shown to relieve symptoms of PMS and alleviate stress, it also contains natural phytoestrogens, which can work to balance out estrogen production in the body.

Who is this essential oil good for?

Anyone dealing with heavy menstrual cycles, cramps, bad circulation or cramps!

How can you use this oil?

You can use it by diffusing, inhaling, as a massage oil (with a carrier oil) or adding it to your warm bath water!

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