Are you experiencing symptoms of hair loss/thinning hair, chronic fatigue/lack of energy, sensitivity to cold temperatures, irregular periods, constipation, abnormal weight gain or decreased ability to lose weight?

You might be suffering from Hypothyroidism or Hashimoto’s Disease.


What’s included in this e-book:

  • What is Hypothyroidism and Hashimoto’s Disease?
  • What causes this imbalance?
  • Why is nutrition so important when trying to balance hormones?
  • Foods to avoid when trying to restore this imbalance
  • The Hormone Reboot Diet and Nutrition Recommendations (Animal-based, vegetarian and vegan options)
  • Supplements Recommendations
  • Beneficial Herbs
  • Exercise Recommendations
  • Lifestyle Recommendations
  • 5 Step Guide to Balanced Hormones


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