Rated 5.00 out of 5 based on 7 customer ratings
(7 customer reviews)


Are you suffering from bloating, gas, diarrhea, constipation, anxiety, depression and/or autoimmune disease?

You likely need Digestive Healing.


What’s included in this e-book:

  • What conditions affect digestion?
  • The root causes of most digestive issues
  • Common causes of bloating, diarrhea, constipation, ulcers and acid reflux
  • Dealing with Ulcerative Colitis, IBS, Crohn’s Disease and Celiac Disease
  • Digestive issues during menstruation
  • The gut-brain connection, anxiety, stress and digestive issues
  • Why is nutrition so important when it comes to good digestion?
  • Foods to avoid when trying to restore digestive health
  • Water intake and digestion
  • The Hormone Reboot Diet and Nutrition Recommendations (Animal-based, vegetarian and vegan options)
  • Supplement recommendations
  • Beneficial herbs
  • 5 Step Guide to Digestive Healing
Price in CAD
Please note – When you make your purchase you will receive a confirmation email with a link to access your e-book.  Please check your spam and junk folder if you are unable to find this email.  In addition make sure you save the e-book because the link expires after a period of time.  All sales are final.

7 reviews for Digestive Healing

  1. Rated 5 out of 5

    lmtrabs11 (verified owner)

    Two weeks into following Caroline’s digestive healing protocol and the improvements I have noticed are incredible. Improved IBS symptoms (minimized bloating, constipation, indigestion), improved sleep quality/ability to stay asleep, glowing skin and my favorite – anxiety relief. Caroline provides you with all the information you need and does an excellent job at including the science behind each piece of advice so you can understand your body on a much deeper level. Above this, she is so committed to helping others and goes above and beyond to answer any questions you might have along the way. I didn’t even realize how much better I could be feeling on a daily basis. I recommend this guide to anyone dealing with digestive issues. Make your health a priority – you won’t be disappointed! THANK YOU CAROLINE 🙂

  2. Rated 5 out of 5

    Elizabeth (verified owner)

    Since I first contacted Caroline and purchased this guide, I’ve gotten off birth control and it has been a MAJOR adjustment, to say the least. My body has been adjusting for the past four months since I’ve been off (first time in 8ish years).

    The first month or so I felt pretty normal, but then my cheeks, chin, and neck started breaking out like crazy with cystic acne. I was having horrible mood swings and my digestion and bowels were completely thrown off (sorry, tmi lol). This spiked my anxiety (I tend to get extremely anxious about my health) and slight depression. I was in a dark place and I felt like I’d never get out.

    Then one I read on of Caroline’s posts and looked back through one of the guides I purchased (digestive health) and started drinking Kombucha daily and recently started taking a probiotic.

    Side note: Believe it or not, my health anxiety was so bad, I was scared to eat certain food and even scared to drink Kombucha or take a probiotic for fear of something bad happening. One day my friend bought me some Kombucha from a Health foods store and said “just drink it! It’s gonna help you I promise.”

    Since taking a probiotic and drinking Kombucha, and eating a whole food diet, my skin has improved dramatically, my moods have largely improved (I still have my moments), and my bowels are pretty much back to normal.

    You will not be disappointed if you purchase any of Caroline’s guides, but especially this one if you are dealing with digestive issues. Taking care of yourself is SO SO SO important!

  3. Rated 5 out of 5

    rachellesirwin (verified owner)

    I purchased Carolines Digestive Healing guide about 4 months ago, and I am so happy I ever did! I first filled out her client form to ensure that the digestive healing guide was the best for me (she was very happy to help me while choosing the guide).

    Prior to starting the guide I was very irregular with going to the washroom, had extreme bloating and stomach pain, especially after eating and was having issues with my skin. The guide came equipped with lots of information on gut health and the digestive system and what could be upsetting it.

    As a vegetarian I immediately realized it was probably all of the processed soy based “fake meat” products I was consuming. I was concerned that by cutting out soy I would not reach my protein goals but the guide reassured me that would be no issue. The guide also has sample meal plans (plant based and meat options), which I suggest to follow religiously for the first few weeks.

    After following her sample meal guide, paying attention to the foods I was eating and the times I was eating them my symptoms cleared up almost immediately. The guide was extremely simple to follow and use, and if I had questions Caroline was happy to answer them.

    All in all, well worth the money spent and I still use it as a reference point. Thankful that I don’t have to deal with the digestive issues I was before starting this guide.

  4. Rated 5 out of 5

    tompkins.lindsay (verified owner)

    I purchased this guide early in December and have seen SO MANY changes in my body and with my IBS. Not only have I been improving many of my digestive issues and losing weight, I have a very different relationship and perspective of my body since following the program. I am taking care of it and giving it what it needs by honouring it. Instead of focusing on low self worth and fad diets.

    Everyone keeps asking me what I’m doing because my transformation in the last month has been more than what I’ve done all year. And the amazing part is, its real food and real work, that is sustainable. No magic products! Just learning your body and understanding what it needs.

    Not only is the guide an amazing reference for what to take and eat every day, it gives you information on your gut and how it also affects stress, anxiety and your immune system. I feel much more knowledgeable about my body and it has moved me towards living a more holistic lifestyle in general!

    You definitely won’t regret it. Plus Caroline is amazing to work with and always responds! You’re definitely not in this alone!

  5. Rated 5 out of 5

    shandensyl (verified owner)

    This guide is truly incredible. For the past year I had cystic acne that would not go away. I have been to the dermatologist so many times and have been put on countless medications. I was planning on going on Acutane, but decided to give this guide a shot in the meantime to see what it could do for my skin, bloating, mood, and energy level. I was scared that cutting out so many things from my diet in the first two weeks would make me feel deprived, but it did not whatsoever. I found some amazing recipes that fit my needs, which took me out of my comfort zone and made me realize that I could find things that I liked just as much as the unhealthier alternative. My body craves healthy fats now instead of refined sugars, and I have been waking up early every morning without any issues. I used to snooze all of my alarms, be extremely bloated after one meal, and be exhausted by 2 pm, but now I feel so much better about myself, and have the energy to do the things I really want to do in my day. I can’t wait to see how I feel after having completed a month with this new lifestyle, as two weeks has already created drastic improvements in my life.

  6. Rated 5 out of 5

    emily287 (verified owner)

    Here’s my update after two weeks of being on the digestive healing guide and coming off birth control.
    Firstly I no longer wake up in pain from my stomach at all. I don’t get pains throughout the day and bloating has drastically decreased! I was definitely intolerant to dairy. As for the scale there hasn’t been a lot of difference however I have noticed my fat on my hips which I can never lose is decreasing and the muscle on my bum has increased which I’m stoked about.
    My mood is better even my boyfriend has noticed I’m just not as down as I used to be.
    I just feel healthy and that’s something I haven’t felt in a long time so honestly thank you so much.
    I’ve started taking Vitex chasteberry this week so hoping my period comes back!
    Again Thankyou xxxx

  7. Rated 5 out of 5

    sandra.ata2 (verified owner)

    First, I knew I was bloated, but oh my goodness, I just didn’t realize to what extent. Non scale victories include more energy (no more 2pm crash), I wake up earlier without battling it out with my snooze button in the morning, I am actually going to the bathroom twice a day (like before) but with no pain. I haven’t experienced a painless trip to the bathroom in almost two years. That alone was worth this guide. I also don’t wake up in the middle of the night anymore, and I think that’s thanks to the magnesium.

    I’ve slowly started introducing foods back in this week including quinoa, sweet potatoes, and squash. I’m starting to notice what kind of food my body doesn’t necessarily like. The biggest game changer has been the digestive enzymes –I actually feel a difference between when I do take them and when I don’t.

    As for losing weight, I’ve lost 6lbs so far (in 18 days). I didn’t expect such a drastic drop in such a short amount of time. Introducing intermittent fasting was easier than I thought and I actually find myself having less stomach aches after eating, and feeling full for longer.

    Just wanted to say thanks, and that I’m going to keep at it with the supplements and intermittent fasting.

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