What is pH? What are healthy levels? What causes an acidic environment? How can you become more balanced?

From reducing inflammation within the body to enhancing overall immune function – Maintaining a healthy pH balance is critical when it comes to achieving optimal health! Simply put – Your cells need a slightly alkaline environment (ideally around 7.4) to properly circulate oxygen and remove cellular waste.  How can you become more balanced? You can…

Why is a greens supplement part of my daily supplement regimen?

When provided the proper nutrients, your body can function at its best – with its ability to heal, develop and maintain optimal levels of vitality. Greens supplements provide you with all the vitamins & minerals that a multi-vitamin has, as well as probiotics, prebiotics, disease protective antioxidants and detoxification nutrients. (I use @genuinehealth greens+ Formula)…