Bacterial Vaginosis (BV) is a super common type of vaginal infection.
A quick anatomy lesson – the vagina naturally has an environment containing “good” and “bad” bacteria.
In cases of BV, there is an overgrowth of “bad” bacteria inside the vagina – throwing the vaginal environment out of balance.
While most people believe BV is due to poor hygiene, it’s important to understand that the root cause is actually due to a weakened immune system (allowing an environment to be more susceptible to infections)
If you are experiencing recurring BV, I definitely recommend:
– Changing your tampon regularly during menstruation
– Wearing breathable underwear
– Practicing good hygiene
– Boosting your immunity to prevent recurrent infections.
If you are looking for a guide to follow, I highly recommend “The Hormone Reboot – Immune Strengthening” in the guide section of my website.