My name is Caroline. I am a Certified Nutritional Practitioner (CNP), Registered Orthomolecular Health Practitioner (ROHP), Registered Nutrition Consulting Practitioner (RNCP) that is very passionate about whole foods and their natural healing properties!
My mission is to give genuine information on health and nutrition while empowering individuals to lead healthier lives.
I believe in bio-individuality and that there is no “one size fits all” approach.
I will show you that it is possible to achieve your goals in a way that is sustainable for your lifestyle!
You can connect with me through social media on all of my social networks.
Thank you for stopping by my website, and I look forward to hearing from you soon!
Love and wellness,
Caroline Candace Tusiuk
Certified Nutritional Practitioner, Personal Trainer and an Online Health and Wellness Coach.
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Leading a healthy lifestyle is about creating healthier habits, not restrictions.
It's about getting to know yourself and finding your own balance.
It's about building a lifestyle focused on health and happiness by simply raising your own energy.
How can you raise your energy?
✓ By choosing to be more conscious of your thoughts.
✓ By choosing to be more mindful of what you put into your body.
✓ By choosing to take deeper breaths and appreciate the beauty around you.
✓ And by choosing to surround yourself with people who lift you up and saying no to things that drain your energy.
You are what you choose to become.
A percentage of all profits will be donated to an organization that works with less fortunate countries to fortify staple foods with essential micronutrients such as iron, folic acid and iodine - protecting populations from debilitating conditions caused by malnutrition.
I am a firm believer in bio-individuality. This means that there is no “one size fits all” approach to optimal health. I will work with you to address specific health concerns and help determine the root causes of your troubles, instead of just masking your symptoms with a bandage.
Together, we create a strategy that fits all of your individual needs to restore balance back in your life.
Latest Blog Posts
- Really bad PMS? It is likely due to a hormonal imbalance. August 13, 2017
- How can I minimize pre-menstrual weight-gain? August 9, 2017
- Why are fermented foods good for you? July 28, 2017
- Eyebrows are thinning? Why and how to grow thicker brows naturally! July 25, 2017
- Do plant-based diets offer enough protein? July 24, 2017
- Who can benefit from a liquid fast? July 18, 2017